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Dr. Kang Formula  16- Anxiety Free

To be used as a supplement to a balanced diet during bouts of stress and anxiety.

From the Western scientific perspective chronic bouts of stress and anxiety can be highly debilitating on a biological as well as psychological level. Physiologists distinguish "good" stress from "bad" stress. Good stress comes from joyful as well as challenging activities such as sports or dancing. Good stress results in more effective sleep and a greater output of the night-time hormone, growth hormone. Growth hormone is released during Stage 4 (deepest) sleep and is additionally stimulated by enjoyable physical activities during the day. Growth hormone acts on the liver at night to release somatomedins which are hormones which circulate around the body to promote growth, maintenance and repair of bodily tissues. Negative stress from anxiety, fear and anger result in disturbed sleep and a shut down of the growth hormone - somatomedin type of repair activity. Thus, it is essential to treat and reduce anxiety to avoid fatigue, lowered immune system and general malaise.

Traditional Chinese Medicine's pathology's reasoning for this condition is as follows: phlegmatic fire disturbs the heart, causes disharmony of the Liver Qi and brings about Liver Heat.

TCM Indication: Symptoms due to anxiety pathology are mental irritability, insomnia, dreaminess, amnesia, palpitations with fright, heartburn sensation in the chest.

Tongue: Red tongue.

Pulse: Rapid and thready pulse.

TCM acute care clinical research in China shows that this formula has the effects of tranquilizing the mind, regulating the autonomic nervous system, and inducing natural sleep.

The goal of this formula is to calm down the individual and to prevent over excitement and debilitating levels of fear or anger. This formula most broadly applies to the physical pathologies surrounding stressful anxiety.

Recommended Dosage = 2 to 3 capsules, two times per day: morning and evening.

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